If you have ever wondered, “Why does my neck and shoulders feel so tight and irritated all the time?” you are not alone. In our Livingston practice, chiropractic care focuses on improving joint motion and reducing unnecessary muscle guarding to help restore healthy communication within the nervous system. Rather than focusing only on where it hurts, care looks at how the neck moves, how it coordinates with surrounding regions, and how well it tolerates daily demands.

Physical capacity refers to your body's ability to perform various physical tasks and activities at a particular level without causing failu

People get excited when they can feel and function well! These 10 tips will help you fit movement into your daily life so you feel and funct

How you sit in a vehicle is a commonly overlooked risk factor for back and neck pain. Thankfully, a few adjustments to the way you sit in yo

Foot wear is a touchy subject. Some of us love fashion or are sold on a brand, and some of us just love the old tennies that are now maybe m

These are the movements that are needed to climb up stairs, shovel snow, rake leaves, lift boxes, carry the groceries out of the car into th