Achieve Total Comfort and Convenience on the Road with These 5 Easy Adjustments
How you sit in a vehicle is a commonly overlooked risk factor for back and neck pain. Thankfully, a few adjustments to the way you sit in yo
How to choose a the Best Footwear? Unlock the Secrets to Selecting Shoes for Happy Feet!
Foot wear is a touchy subject. Some of us love fashion or are sold on a brand, and some of us just love the old tennies that are now maybe m
So How's Your General Physical Preparedness?
These are the movements that are needed to climb up stairs, shovel snow, rake leaves, lift boxes, carry the groceries out of the car into th